ABOUT
Discover Sego Yoga
At Sego Yoga, we offer a unique experience of yoga and meditation hikes in the beautiful wilderness of Southern Utah. Our goal is to provide you with a serene and peaceful environment where you can connect with nature and yourself. Join us at Sego Yoga and discover a new level of mindfulness.
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Meet the Team
Owner/Yoga Instructor/Hiking Guide
Brooke Hirschy
My name is Brooke and I started Sego Yoga to help others find balance in their lives through the practice of yoga. After years of being a backpacking/hiking guide, Wilderness First Responder, and 200 Hour Certified Yoga Instructor, I have a unique combination of outdoor and yoga experience.
I strive to create an environment that is both calming and energizing. I believe that yoga is the perfect practice for connecting to our bodies, calming the mind, and being present in the moment.
When I'm not out exploring Southern Utah's canyons and rivers, I enjoy spending time with my dog, reading, and hanging out with friends and family.
I look forward to welcoming you to the Sego Community!
Yoga Instructor/Hiking Guide
Claire Bollinger
Claire grew up in the wilds of northern Idaho, climbing trees, exploring creeks, and backpacking through the wilderness. A lifelong outdoor enthusiast, she also developed a deep love of movement through her background in modern dance.
Claire received her yoga certification in 2010 and is currently completing additional training through Shin Somatics.
She enjoys helping others discover greater ease and freedom in movement so they can connect more fully with themselves, their community, and the natural world around them.
Having trekked throughout the world, Claire now calls Zion Canyon home, where she guides movement and naturalist experiences through the grand wilderness of Southern Utah.
Yoga Instructor/Hiking Guide
Jennifer Goodman
Jennifer is a yoga, meditation, and ballet teacher, and former professional ballet dancer.
Her devotion to her personal growth and wellbeing led her to explore the depths of yoga and complete trainings in Vinyasa, Restorative, Yoga Nidra, Yin Yoga, and Kirtan, and master trainings in India that combine aspects of Hatha, Kundalini, Kriya, Pranayama, Meditation, Mantra, Bhakti, and Tantric practices.
She likes to combine various techniques within each class to challenge the mind and body and create a balanced, healing, and transformational experience. Her classes focus on flexibility, strength, balance, moving with the breath, and quieting the mind through meditation and breath techniques.
bio for each team member.